If you've been practicing any type of yoga for at least 1 year or more, it is quite common that your coach will invite you over for a little bit of yoga retreat time. But what exactly are those yoga retreats all about? It turns out that even when...
This Country Loves Yoga the Most
If someone would ask you to guess a country with most yoga followers (which is not its homeland of India) which one would you name? As it turns out, people very rarely make the right guess on that matter. And also no, we're not talking about the US here.
Is practicing Yoga with your dog or cat good idea?
At our yoga studio, we've always felt a special urge about achieving a total balance in how diverse our attendees ratio is... Starting as mostly an all-female studio in the '90s, we've seen a lot of men recently, who've become interested in following the...